“The day came when the risk to remain tight in a bud was more painful than the risk it took to blossom”
- Are you struggling with overeating, purging, restricting or overall obsession and preoccupation with food and your body?
- Are you looking for a way to live that is not ruled by traditional dieting, restriction and ideals of perfection?
- Are the struggles with your body image stopping you from enjoying your life?
- Is your happiness dependent on your weight and/or your control of your food and exercise?
If an eating disorder or body image struggles is taking up space in your life, chances are there isn’t enough room for other parts to thrive. Together we will work on creating a road to wellness and healing so that you increase the joy in your everyday life. I will support you in accessing your emotions, finding relief from your daily struggles, learning to trust yourself and make decisions that support your health overall well being . We can look at what helped to create your current way of thinking and help you identify ways to begin to change these patterns. By allowing yourself to give voice to your thoughts and feelings you can being to participate in your life with greater flexibility, increased confidence and a general sense of belonging.